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The pattern includes few fruits and vegetables, (Source: Thinkstock Images) Top News Eating foods rich in omega-3 fatty acids could significantly reduce damage caused by air pollution.

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On the previous hearing, in turn,reports The Sun. Price is on request. It? the flying squads formed are yet to open their account.The most reliable factors for predicting the court’s decision were found to be the language used as well as the topics and circumstances mentioned in the case text The “circumstances” section of the text includes information about the factual background to the case? As Arun Kumar oblivious to the frenetic activity building up behind him seemed to enjoy the feeling of having claimed shlf1314’s premier domestic title he was mobbed by six of his players Four caught hold of the 39-year-old as Robin Uthappa dunked a full cool-box of ice-cubes over the coach’s head The celebrations were well deserved for this was Karnataka’s first Ranji season triumph in15 years Earlier on Sunday Karnataka had securing a seven-wicket victory over Maharashtra chasing down a 157 run target comfortably Robin Uthappa said that this particular match “just didn’t feel like a final” and it was perhaps an apt conclusion to five days of cricket where Karnataka bossed an inexperienced Maharashtra side “It was a clinical performance We were hungry we believed that we could do it right from the start We got them out for 300 odd scored 500 ourselves After a point it just didn’t feel like the big match it was supposed to be” he said Much of the conversation after the match revolved around how the wounds of the 2010 final a match which Karnataka lost narrowly by six runs to Mumbai were salved Captain R Vinay Kumar recalled that right up to the fifth day of the game against Maharashtra he could not help recollecting that agonizing last session against Mumbai where a clump of wickets deprived Karnataka of the silverware It was fitting that eight players who played in that final in Mysore were part of this Karnataka team that claimed the side’s seventh Ranji title Over the five days of the match though Karnataka displayed the same brand of steel that had seen them win seven outright games in this season The team a mix of youth and experience came together wonderfully with each member of the side acquitting himself very favorably over the course of the campaign KL Rahul who was just finding his way back into the team last season grabbed the limelight at the top finishing as the second highest run-getter with 1033 runs Karun Nair one of the three debutants this year came good at crucial times for his side stroking three consecutive hundreds two of them in knock-out games The other young face in the team 20-year-old Shreyas Gopal proved his worth as a genuine all-rounder snaring 22 wickets with his leg-spin in five matches The seniors chipped in at the right moments too Abhimanyu Mithun with 41 wickets and Vinay Kumar struck timely blows at the right time and Uthappa’s return to form in the later stages ensured that Karnataka were never really short on experience when it mattered On Sunday too with Maharashtra setting a 156 run target the general feeling was that Karnataka could be troubled The pitch had cracks and footmarks and was expected to provide a stern challenge However right from the time the openers Uthappa and Rahul compiled a rapid 65-run partnership the result was never in doubt Manish Pandey whose dismissal in the final four years ago triggered a Karnataka collapse dropped down a few gears hitting a composed 28 in 73 balls staying till the end Gopal’s four wickets in the second innings helped put the brakes on a Maharashtra innings which seemed set to cause Karnataka more damage than just the 156 runs Nair’s 44 in the first innings had helped stabilize his side after a couple of quick wickets were lost and Mithun’s five wickets in the match came at just the right moment Stepping it up Karnataka’s defining feature this season according to Arun Kumar has been the ability of a couple of guys to step up in every match While in the semi-final against Punjab it was the skipper with a five-wicket haul in Hyderabad it was Ganesh Satish’s hundred in his comeback innings “This season it has always been about different guys taking responsibility in different situations The young guys have stuck to their plans beautifully and executed them thoroughly This match we had our bowlers bring out something magical on the second morning and then it was Rahul and Ganesh This team has hit the right buttons when needed” he said The coaches Arun Kumar and Mansur Ali Khan both relatively young and with the experience of having won the Ranji Trophy as players were the perfect guides CM Gautam the wicket-keeper singled out the Arun Kumar’s approach of not over-coaching the players as the highlight of the season “We never had elaborate team meetings Both our coaches have won this trophy and they have a very good idea of how to go about things The suggestions were simple to just enjoy our cricket The positive vibe was key” he said Scorecard Maharashtra 1st innings 305; 2nd innings: H Khadiwale c Satish b Vinay 9 V Zol c Gautam b Vinay 31 A Bawne st Gautam b Gopal 61 K Jadhav c Uthappa b Vinay 112 S Atitkar c Verma b Gopal 0 C Khurana c Uthappa b Vinay 37 R Motwani c Gautam b Mithun 21 S Mundhe c Gautam b Gopal 42 A Sanklecha c Nair b Mithun 14 A Darekar c Uthappa b Gopal 13 S Fallah not out 2 Extras(b-6 lb-4 w-11 nb-3) 24 Total (all out; 912 overs) 366 Fall of wickets 1-18 (Khadiwale 25 ov) 2-54 (Zol 151 ov) 3-172 (Bawne 414 ov) 4-174 (Atitkar 433 ov) 5-262 (Khurana 635 ov) 6-268 (Jadhav 654 ov) 7-307 (Motwani 785 ov) 8-338 (Sanklecha 845 ov) 9-362 (Darekar 894 ov) 10-366 (Mundhe 912 ov);Bowling: Vinay29-1-116-4 Mithun 22-1-77-2 Aravind 21-0-67-0 Uthappa 2-0-15-0 Pandey 2-0-14-0 Gopal 132-1-47-4 Verma 2-0-20-0 Karnataka 1st innings 515; 2nd innings: R Uthappa c Khurana b Darekar 36 KL Rahul c Khurana b Mundhe 29 A Verma c & b Khurana 38 M Pandey not out 28 K Nair not out 20 Extras ((b-1 lb-2 nb-3) 6 Total (3 wickets; 405 overs) 157 Fall of wickets 1-65 (Uthappa 152 ov) 2-87 (Rahul 223 ov) 3-120 (Amit Verma 293 ov); Bowling: Fallah 11-2-28-0 Sanklecha 3-2-7-0 Darekar 10-0-46-1 Khurana 85-0-53-1 Mundhe 8-1-20-1 For all the latest Sports News download shlf1314n Express App More Related NewsBy: IANS | Toronto | Published: November 2 2016 4:48 pm The lowest levels of HDL were seen among people from poor socio-economic background with less healthy lifestyle more cardiac risk factors and medical co-morbidities (Source: Thinkstock Images) Top News Raising high-density lipoprotein (HDL) or ‘good cholesterol’ levels may not be as effective as lowering ‘bad cholesterol’ in reducing the risk of developing heart disease researchers have found Watch What Else is Making News The findings showed that both extremes of “good cholesterol” levels are associated with a higher risk of dying from heart disease cancer besides others “The link between good cholesterol and heart disease is complex” said Associate Professor Dennis T Ko of the Institute for Clinical Evaluative Sciences in Toronto Canada However “it seems certain there is a connection between people with low levels of HDL and other risk factors for heart disease — poor diet exercise habits and other medical conditions” Ko said Thus the study casts doubt on HDL being used as an independent risk factor Treating heart disease using HDL levels in itself as intervention to reduce the risk of dying may not be enough researchers said “Focusing on raising HDL is not likely to help these patients but these findings show that one of the best interventions .

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